Wait, what? Rewearing sweaty gym clothes is fine!

Wait, what? Rewearing sweaty gym clothes is fine!

Research has found that you don’t actually need to wash your gym clothes after every single use. We’re pretty sure your old-school mother won’t be on board with the logic, though.

Woman wearing purple workout clothes at a yoga studio
File photo: iStock

A good gym session equals lots of sweating, but what if we told you that you could wear your workout clothes more than once?

According to French officials, you don't have to throw your gym clothes in the washing machine every time you workout in them.

That sentence alone is probably enough to make your mother clutch her pearls, but there's logic behind the lunacy.

Last month, France's Ecological Transition Agency shared interesting guidelines for washing clothes. The guidelines caused a stir in Europe and have since gone viral on social media worldwide.

The agency's research found that you can wear your workout clothes at least three times before washing them.

Not only is rewearing sweaty clothes allegedly not harmful for you, but it also has other benefits.

The benefits? Increasing the longevity of your clothes and saving on your water bill.

These two reasons alone will have a positive effect on the environment. Wear more, wash less and decrease your carbon footprint.

We are Team Captain Planet, but wearing sweaty, smelly gym clothes twice (or worse, thrice) is a step too far on the quest to save the planet.

"The benefits doesn’t outweigh the harms to our nostrils. No thank you," one X user remarked. 

According to the experts, the French are on to something.

Dr Carolina Quintero Rodriguez, a senior lecturer and program manager of the Bachelor of Fashion (Enterprise) program at RMIT University, says the guidelines make a lot of sense.

"This recommendation stems from legitimate environmental concerns – each laundry cycle consumes significant water and energy. Frequent washing can also degrade fabrics more quickly, contributing to textile waste," she said, per the New York Post.

Some of the other suggestions French officials shared include:

  • Washing jeans after 30 uses

  • Washing t-shirts after five uses

  • Washing bras after seven uses

Mmm, maybe the French should stick to looking effortlessly chic and revolutionising fashion.

Sorry, not sorry! 

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Main image credit: iStock

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