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Ruan Potgieter isn't an average athlete...

Spending quality time is important for any healthy relationship.

How do you deal with a roommate who is not contributing?

Ever wondered which one works best?

Don't be a quitter in 2022! These five tips will help you achieve your f...

New year, new body? Not if you don't seriously commit to your fitness go...

Sounds like you are getting two highs in one...

Who said working out had to be boring?

Your favourite duo has been working up quiet the sweat! Can anyone say, ...

The actress' video, where she is seen using a wombat to exercise while a...

The actress' video, where she is seen using a wombat to exercise while a...

A 54-year-old woman has gone to great lengths to get her revenge on a ch...