Three songs Stacey listens to that help her #WalkToTheBeat
Stacey enjoys keeping fit and dancing, so you best believe that when she works out, there's music involved.
In between juggling life and a career, I always try to make time to get some fitness in, because being healthy and fit is something that should be on top of everyone's agenda, right?
READ: #WalkToTheBeat of kindness at this year’s Discovery East Coast Radio Big Walk
I love getting a bit of gym time in, but more importantly, going for a brisk walk to get the heart pumping never hurt anyone.
As you know already, I love me some good 'choons' and I have found a way to merge my love for fitness and music. And so should you, because there's no better way to get in those steps than walking to the beat.
I have put together a list of my top three songs that I listen to while living my best (fit) life.
READ: Fitness goals to get you ready to #WalkToTheBeat
Check them out below:
1. Beyonce - 'Run the World (Girls)'
So with Bey, I can walk and run at a consistent pace, plus I LITERALLY love working out, so yay!
2. Queen - 'Bohemian Rhapsody'
Queen is a singalong, but also there are four different paces in one tune, so you get to work on your breathing.
3. Madonna - 'Vogue'
Madonna is the GOAT and the original is about six-minutes long, so it's good for clocking at least 1km by the time she's done.
Honourary mention: Lady Gaga - 'Bad Romance'
An honourary mention goes out to Mother Monster, Lady Gaga - because that 'choon' is life.
If fitness goals is high on your agenda, you should consider registering for the Discovery East Coast Radio Big Walk. It takes place on the 19th of May. Register now and take advantage of the early bird discounts. You could also win a pair of Beats by Dre headphones. Click here to register - DurbanBigWalk.co.za.