This lady quit drinking and her transformation is unbelievable
You will never guess what she looks like now.
Wow, what an inspiring story this is, and can you believe how much a person can change in a year with just a few lifestyle changes?
Misty Mitchell at her heaviest was sitting at a whopping 134kgs. After an operation for a herniated spinal disk, she decided that was it. Enough was enough. There and then she made the conscious choice to stop drinking.
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On a bad day, she would drink up to half a litre of vodka. She must have felt so dreadful the next morning and anyone who has had one too many drinks knows that the next morning all you want to eat is greasy carbs.
In saying that, Misty also decided to cut out carbs and started exercising.
The change is insane! She looks years younger and looks much more fit and healthy.
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So many of us are on the quest to feel comfortable in both our clothes and skin. There is a skewed reality of the definition of being beautiful, and what you find beautiful might not be my interpretation of the word.
For the most part I think trying to live a balanced life is the key.
Have a look at Misty’s amazing transformation below. You will not believe your eyes!