Taylor Swift's treadmill workout is taking over the internet
An inventive trick that makes working out unreal!
One thing about Taylor is that she has some die hard fans and her music also "goes hard".
We know all too well that when you combine her music to a workout, it will make you feel unstoppable.
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Recently, the Taylor Swift Treadmill strut has been circulating the internet.
So what exactly does this strut devised by Alice Bennett entail?
The workout requires you to walk for 36 minutes, increasing the intensity with each song. This perfectly catered song to walk ratio provides an unmatched symphony that takes this workout to the next level.
This strut is definitely worth all of the bells as whistles.
Lover of the Swiftie songs, Stacey Norman, even tried out this workout this morning and she was obsessed.
Watch the TikTok that inspired this below:
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taylor swift 🤝 workout
— SWIFTs TikTok 🧣 (@SwiftsTiktok) April 27, 2022
— 278.9K likes | 20h agopic.twitter.com/36gwzYITUJ
Saw the @taylorswift13 treadmill strut trend on tiktok from user “Benntheredonethat” and had to try it. SO fun! Every speed works with the beat of each song. Here’s the order of it if you want to try. Don’t put the songs on shuffle. Keep them in this order 💖 pic.twitter.com/vQdjKBCTI8
— Brandi Wise (@brandiwise) May 1, 2022
This legend of a woman from TikTok made a Taylor Swift ‘Treadmill Strut’ walking playlist which increases in pace for each song. Did it outside this morning and it was exactly what I needed.
— Caoímhe (@caoimhebearr) May 11, 2022
I don’t know you Allie pal, but you’ve made my week. https://t.co/JEofxK2Iiz
The excitement doesn't stop there! You can put these epic skills to the test by joining us for the ABSA Run Your City challenge as well as a few runs with Stacey along the way.
Click here to find out more.
Read More: Absa Run Your City with Stacey Norman is here and we can't wait!
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Image courtesy of Taylor Swift Youtube