How should you actually store your toothbrush?
Did you know that storing your toothbrush in a dry, well-ventilated area can help prevent germ buildup?
Storing your toothbrush might not be something that you think about often – if at all – but it plays quite an important role in maintaining good oral hygiene.
In fact, proper toothbrush storage is just as important as regular brushing. Keeping your toothbrush clean and sanitary ensures it effectively removes plaque and supports the health of your teeth and gums.
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Colgate says to store your toothbrush in a well-ventilated area where airflow can dry the bristles. This helps prevent the growth of bacteria and germs. Avoid storing your toothbrush in a closed container or plastic bag, as this can create a humid environment that fosters germ growth.
The best way to store your toothbrush is to use a holder specifically designed for this purpose. These holders usually have air holes that allow for proper drying and won't damage the bristles.
When travelling, invest in a travel toothbrush cap or portable holder to keep your toothbrush head protected. However, don't store your toothbrush in this way forever, as germs can still accumulate.
Remember to replace your toothbrush every three months.
Keep your toothbrush holder away from the toilet and sink to minimise the risk of germ contamination. Flushing the toilet releases airborne particles, spreading germs in a process known as the aerosol effect. Similarly, using the sink can cause splashes of water and soap to reach your toothbrush, which can also compromise its cleanliness.
Additional tips
Don't share toothbrushes, as this increases the risk of infection.
Store toothbrushes away from each other to prevent the spread of germs.
Clean your toothbrush holder regularly to remove dust, germs, and dried toothpaste.
By following these simple tips, you can keep your toothbrush clean and sanitary and maintain good oral hygiene. After all, a clean toothbrush is a healthy toothbrush.
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