Cockroach milk: Would you try this new superfood?
Updated | By Stacey and J Sbu
Researchers are studying the safety and feasibility of cockroach milk as it's considered a sustainable alternative to traditional dairy farming.

In the world of wellness, the term "superfood" gets thrown around a lot. Now, what if we told you that the latest contender for this title is none other than cockroach milk?
Before you start imagining a carton of cockroach milk next to your almond milk or oat milk, let's get one thing straight: this stuff is not for human consumption... yet.
Researchers are still studying its safety and feasibility, however, the initial findings are pretty exciting.
What makes cockroach milk so special?
For starters, it's a protein powerhouse, containing all the essential amino acids your body needs to build and repair tissues.
It's also packed with healthy fats and natural sugars that provide sustained energy without the crash.
According to a report by IOL, cockroach milk is a sustainable alternative to traditional dairy farming.
With food insecurity and climate change on the rise, this could be a game-changer.
How does one milk a cockroach, you ask?
Well, it's not exactly a dairy farm situation. Female pacific beetle cockroaches secrete a milk-like fluid to feed their babies, which then crystallises inside the stomachs of the offspring, forming nutrient-packed crystals.
These crystals are loaded with proteins, amino acids and healthy sugars that support cell growth and repair.
In fact, cockroach milk contains three times the calories of buffalo milk, which was previously considered the most calorie-rich milk.

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