Bare minimum Monday: Are you out here doing the least?
Making a conscious choice to do the least on a Monday...
"I do bare minimum Mondays and it changed my life"
In order to perform at a high capacity in one's job, many people around the world swear by doing the least on a Monday.
This popular concept to mitigate burnout and stress has seen a recent surge over the net.
So what exactly is 'Bare Minimum Monday'?
It's exactly what it sounds like... doing the bare minimum on Mondays, essentially a form of quiet quitting.
Entrepreneur.com shares: "'Bare minimum Mondays' means only what needs to be done to get through the day, Mayes said, including not scheduling meetings and doing more 'creative' tasks, and focusing on self-care."
Read More: People are "silently quitting" because of this new TikTok trend...
Watch TikToker, @itsmarisajo, give us the full rundown on the matter:
@itsmarisajo Reply to @itsmarisajo 😴📉🐢 #bareminimummonday ♬ Young Folks - Shindig Society
As shared by the Queen of the bare minimum gang, kick-staring the week on a more chilled note will ultimately lead to a week of success.
Just with any new lifestyle hack, the internet is divided. Mayes has received much criticism as she uses her platform to promote her little luscious life.
People have been calling her a "lazy, unmotivated person who lacks worth ethic."
"If being called lazy is the price I have to pay to be happier, healthier, and more productive overall—I'll take it," she wrote in response to the criticism.
Read More: "If Beyoncé wants me to quit my job, I’m quitting my job"
Here's a day in the life of the instigator of the bare minimum gang:
@itsmarisajo I don’t even want to know what my life would look like without Bare Minimum Monday & @spacetimemonotasking 🫶 #wfh #selfemployed #worklifewellbeing #bareminimummonday #bareminimummondays #burnoutrecovery #selfemployedlife ♬ Theme From A Summer Place - Percy Faith
Hope your Monday is not too blue!
Stay tuned for more on this developing story, we've got you covered at East Coast Radio.
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