Kind Kinesiology and walking through fire
This week psychologist Paul Bushell and Jane Linley-Thomas get some
practical tips and tools for managing fear and unlocking our
negative belief systems. They also play with the idea of walking on
FIRE!
Specialised Kinesiologist Kerry Van
Huyssteen shares some real and accessible tools that we can all
use in our everyday life to overcome fear.
She even talks us through how
someone might prepare to walk over a fire! This especially useful in a
time where we all have our own fires that we are walking through.
Listen to the podcast, sponsored this week by Van Wyk Law Incorporated, via the player below.
Kerry has been running a health consultancy, Ember Connect, since 2006. Learn more here.
Grief isn’t something to get over, but a loss to honour and live with.
It has been a time of global loss and grief. It is often hard to know
what to do with these feelings. It can also be very hard to know how to
be there for other people. In last week's podcast, Jane and Paul caught up with
speaker and author of 'The Grief
Handbook', Bridget McNulty.
In 'The Grief
Handbook', McNulty offers personal insights and practical advice
that enables people to grieve in their own way.
In this episode of KindnessCan, they talk
through practical ideas for recovering through loss and grief.
You can learn more about Bridget McNulty and her book at www.bridgetmcnulty.com.
Explore more podcasts from the KindnessCan team in their channel below.