Meet the world's fittest grandma
Meet the world’s oldest female bodybuilder. She is a grandma
that just turned 80!
Can you believe this gorgeous powerhouse is 80 years old?
Ernestine Shepherd only started her fitness journey at the age of 56. She wakes up at 3am to train and runs about 130km per week.
From 2010 to 2011 Shepherd was even declared the oldest competitive body builder in the world by the Guinness Book of World Records!
We all know how hard it is to keep our eating clean and get to gym in winter, right?
Well, this smoking hot granny has been sent to show us that through hard work and determination (oh, and egg whites, chicken, and veg) that anything is possible... even in winter!