The 'Squat Your Dog' challenge takes the internet by storm
Can't get to your local gym? Just grab the closest pooch and you're good to go!
Don't you just hate it when you're at home stuffing your face with delicious food and you start to feel guilty about skipping out on your daily gym session? Well, then this may be the trend for you!
Read: Are you fitter than this 94-year-old gym junkie?
People everywhere are taking to social media to take on the #SquatYourDog challenge.
A fitness blogger took to her Instagram to share a video of her squatting her dog and the rest is history. She started a fitness trend that people can't seem to get enough of.
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The challenge is easy, grab your little (or huge) pooch, drape them over your shoulder or cradle them in your arms and squat away. It's not as easy as it looks.
As the commercials say, 'now you can workout from the comfort of your home'. Feel like taking up the challenge? Send us your videos in the comments below.