Winter fitness inspiration from Will Smith

The freezing weather has definitely made a sharp indication that we are halfway through the year. It is usually a time people return to the drawing board to see what they have achieved or not and adjust accordingly. Will Smith has embarked on a fitness journey and embraces his body with confidence and vigour. 

In a TikTok, he is seen confidently posing half-naked in what the media would deem an 'undesirable' body, but also passionately working out towards the body he hopes to achieve for himself. 

He shares in a caption on Instagram: "This is the body that carried me through an entire pandemic and countless days grazing thru the pantry. I love this body, but I wanna FEEL better. No more midnight muffins…this is it! Imma get in the BEST SHAPE OF MY LIFE!!!!!"

It is definitely a journey worth taking for anyone looking to strengthen their bodies, get ripped or simply mend their mind, body, and soul relationship. 'The Pursuit of Happyness' actor's Instagram and TikTok has recently been populated with fitness post indicating his consistency, but one can only marvel at his transparent and quirky approach. Most people are shy to share some parts of their fitness journey in fear of being judged or teased. There is truly nothing to be ashamed of as long as you love the 'before' body as much as the 'after'. 

Yoga is another form of fitness that the 'Hancock' actor incorporates. Among the multiple factors that yoga improves are balance, heart health, stress management, better sleeping patterns, and energy levels.

It might be summer in the US but Will Smith is on a roll working towards looking great in his Christmas sweaters, we guess. You work on that summer body but most importantly that fitness! Reminder: You choose what a summer body looks like for you. 

It's not too late to adjust those body goals today. We thank Will Smith for that motivation. 

Image Courtesy: @willsmith Instagram