What are South Africa’s healthiest fast food meals?

What are South Africa’s healthiest fast food meals?

Loadshedding means we can't always cook, so takeaways are becoming more and more important in our lives...

The healthiest fast-food meals in South Africa.
Fast food franchises have a poor reputation regarding healthy eating. Image: Unsplash

Do you find yourself eating out more often with loadshedding?

READ: Tips to help you eat less

Two of our most exceptional burger joints have made the list and Smokin’ Joes in Durban is one of them.
Two of our most exceptional burger joints have made the list and Smokin’ Joes in Durban is one of them. Image: Smokin' Joes/ Facebook

Loadshedding has been the bearer of bad news for many South Africans as their meal prep has been disrupted.

Eskom is really making the lives of all South Africans harder and harder.

Read more: Cristiano Ronaldo's healthy lifestyle is making his team-mates nervous...

So, what does one do for dinner?

Read more: Three must-have kitchen appliances for healthy eating

While no fast food is 'healthy', it all depends on what you order.

Here are some options that will help with your guilt when grabbing a takeaway during loadshedding:

  • McDonald's - McDonald’s burger
  • Nando’s - 1/4 Chicken
  • Fishaways - Hake (grilled) and rice – small 
  • KFC - Classic Twister
  • Burger King - 6 pieces Vegan Nuggets 
  • Debonairs - Creamy Tikka Veg pizza – small

via GIPHY

Remember, everything in moderation is fine!

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