Keri Miller is a cover girl, once again! This time on Get It! Magazine.
"Mindfulness is a daily practice that builds a sense of self-love so you start learning to put YOU first" - Keri Miller
One of the most admirable and equally effortless things about out Keri Miller is her conscious energy - centering and returning to oneself.
With everything that we go through in life as people, the most consistent thing one could commit to is putting themselves first. That is what Keri Miller echoes in the February issue of Get It! Magazine.
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The witty and energetic 1/3 of Darren, Keri and Sky hosted Get It! Magazine in her home last year as they learned more about her commitment to yoga, mindfulness and her journeying to this healthy lifestyle.
The most important thing to note from this special issue is the how intentional Keri Miller is about having a healthy mind, body and soul.
She emphasises the importance of choosing to make healthy choices in life. We spend so hours and hours on social media doomscrolling, when we could be spending time with family or reflecting on the amazing day one had and the little you are grateful for.
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You can find the amazing and inspiring issue here.
She shares a ritual to help you set your intentions mindfully.
"What do you have to lose? Worst case scenario, nothing changes. Best case scenario, EVERYTHING changes."
Main Image Courtesy: Luca Photography