Is goat yoga the latest trend?
Updated | By East Coast Breakfast
A goat farmer and a yoga instructor have teamed up to create a new workout. Say what?!
In case you thought we made a typing error, we did not - Goat Yoga is the latest yoga trend!
It started in October 2016 in Arizona, and the trend is taking the world by storm!
Lainey Morse of Albany, Oregon is the founder of this phenomenon, and her classes are so popular theres a 1,200-person waiting list that's growing by the day according to CCN.com.
"Goats are perfect for the yoga practice because it's not only combining nature and animals, it's combining yoga, and they all go together so well", she adds.
"It may sound silly, but goat yoga is really helping people," Morse says. "People come in that have anxiety, depression; they're recovering from cancer or illness." Morse also uses her goats in animal-assisted therapy for people that suffer from depression or disabilities
Would you sign up for a Goat Yoga class?
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