Hubby works out to Mariah Carey's 'Fantasy'
What's a good workout without your workout jams...
We are encouraged to exercise daily. But as we have learned over the years, exercise is as much for our physical well-being as it is for our mental well-being.
Some people go to the gym, some love to engage in outdoor activities, and others exercise from home. Each person is different, but music is a common thread among people who exercise.
You will most likely find fitness buffs wearing headsets, earphones, or ear pods while completing their exercise routine.
You don't usually know a person's workout playlist; it is a personal choice that motivates different people for different reasons.
One woman found out the reason behind her husband's long workouts and it is hilarious as much as it is endearing. She snuck into her husband's exercise area and she was surprised to see him working out to...
Read more: Fit granny refuses to let her age limit her
Watch the video below, courtesy of Instagram.
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HOW TO LISTEN TO EAST COAST RADIO
- Listen to East Coast Radio on the FM (frequency modulation) spectrum between 94 and 95 FM on your radio.
- Listen live to ECR by clicking here or download the ECR App (iOS/Android).
- Listen to East Coast Radio on the DStv audio bouquet, channel 836.
- Switch to the audio bouquet on your Openview decoder and browse to channel 606
- Listen to us on Amazon Alexa.
Image Courtesy of Instagram