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A mental health expert said South Africans are still grappling with the ...

The early bird catches the worm, but it's less likely to be anxious and ...

A local NPO has embarked on a nationwide mental health awareness campaig...

There's a good reason why your New Year's resolutions failed in 2024. He...

Living a healthy lifestyle can help treat low-grade depression. 

A new study has found that diet and exercise can be used to treat depres...

His love for dance helped this young man beat depression. 

The actor hopes to help break the stigma surrounding mental health and j...

Here are eight crucial tips to help you maintain your mental well-being.

October is Mental Health Awareness Month. Here are eight crucial tips to...

Brenda Mtambo is the latest celebrity to open up about her struggles wit...

Cardi B says her postpartum depression is a "little different" after bab...