How to avoid emotional eating
Dietitian Monique Santarelli has shared tips to help stop emotional eating.
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emotions
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Tips to help you avoid emotional eating
Dietitian Monique Santarelli has shared tips to help stop emotional eating.
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Stacey and J Sbu bare all with KZNAs imperfect humans, sometimes the rush of our emotions may get the best...
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Five signs that you are in an abusive relationship... with a friendStop ignoring the warning signs and find out if your friend is abusive.
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Warning signs that your child is suffering emotionallyHere are signs that can show you if your child is under stress and how t...
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Warning signs that your child is suffering emotionally
Here are signs that can show you if your child is under stress and how t...
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KZN shares the extreme things they've done to save relationshipsEarlier this year we asked you to spill the beans, on the extreme things...
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Jessie J embraces her cellulite in latest Instagram picWhile cellulite is not usually something that is spoken about, singer Je...
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A snapshot of our kindred journeys“We are more similar than we think.” These photos are a celebration of w...
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Comment of the week: Should men cry?"Braai and don't cry" - This statement prompted Jane to look into why ma...