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2 results found for Mindful

Five mindful tips when drinking alcohol this holiday season

You don't only have to follow these tips during the festive season, you ...

11 months ago
Is there such a thing as gym etiquette?

We think there is a level of mutual respect and an unspoken list of bein...

1 year, 6 months ago

Happy World Hello Day! The many ways we say 'hello' in KZN

We agree that Adele and Lionel Richie did it well, but 'Hello' just does...

Danny Guselli 11 hours ago
Yaz Plus: Here’s why the contraceptive was recalled

Bayer recalled Yaz Plus pills over a mix-up risking efficacy. Patients c...

Stacey & J Sbu 12 hours ago