Get ready for the East Coast Radio Summer Body Bootcamp in partnership with Clicks

Get ready for the East Coast Radio Summer Body Bootcamp - in partnership with Clicks

The event brings together people who have a love for fitness and the outdoors.

Summer Body Bootcamp with Stacey Norman is here!
Summer Body Bootcamp with Stacey Norman is here!

The East Coast Radio ECR Summer Body Bootcamp with Clicks is back and better than ever before. The fitness event is set to take place on the 5th of November 2022 at Chris Saunders Park in Umhlanga.

East Coasters can look forward to a morning filled with some of the best fitness instructors.

Yolanda Sokhela will lead a Kick and HIIT cardio session, Michelle Strydom will be focusing on core and strengthening training, and Keri Miller ends the morning with a good yoga session.

An exciting addition to the lineup is Zumba dance instructor Sheralee Mullen, so get ready to sweat it out!

The event sets out to spoil attendees by giving each person a goody bag and an opportunity to walk away with awesome prizes to the value of R10,000.

Gates open at 07:00 and classes begin at 08:00.

Don’t forget to pack a yoga mat, towel, and a bottle of water to stay hydrated.

Buy your tickets to #ECRSummerBodyBootcamp by clicking here or download the Howya app and purchase your tickets right then and there!

Here's how to listen to East Coast Radio and never have to miss a moment.

  1. Listen to East Coast Radio on the FM (frequency modulation) spectrum between 94 and 95 FM on your radio.
  2. Listen live to ECR by clicking here or download the ECR App (iOS/Android).
  3. Listen to East Coast Radio on the DStv audio bouquet, channel 836. 
  4. Listen to us on Amazon Alexa

Watch the previous editions of Summer Body Bootcamp to get a taste of what to expect:

More on East Coast Radio:


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Main image attribution: East Coast Radio 

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