300 fit fans turned up the heat at the #ECRSummerBodyBootcamp
Updated | By Stacey and J Sbu
What a fantastic way to spend a Saturday!
When the East Coast sun rose on Saturday the 23rd, it was beating down on a bunch of happy faces and summer bodies who were ready to break a sweat.
READ: Stacey's Summer Body Fitness Tips
The fourth edition of the #ECRSummerBodyBootcamp, hosted by Stacey Norman, at Chris Saunders Park is always one of our highlights during the year and the 2021 edition was no different.
The outdoor fitness event was tailor-made to adhere to COVID-19 protocols and endorsed the theme of positive energy and celebrating your body.
READ: Stacey's Hits: The perfect workout playlist
We spent 3-hours hours moving our bodies as we danced and did some incredible fitness classes hosted by some of KZN’s most loved fitness instructors which included an intense HIIT workout that involved some pump and kickboxing class by Xoliswa Nkosifull, a body BARRE workout by Angela Smith and yoga by Keri Miller.
READ: WATCH: Doctor explains why you taste blood when you exercise
Stacey Norman shone as she gifted 9 lucky attendees with fitness vouchers, JBL headsets and an ECR hamper just for jamming to hit music mixed live by J Sbu.
Follow ECR on social media for images of the day and stay tuned for more details on the next Summer Body Bootcamp brought to you by East Coast Radio.
More on East Coast Radio
Main image courtesy of Julian Carelsen/East Coast Radio
Show's Stories
-
Behind the scenes at Kloof SPCA with Sumeran Govender
Durban YouTuber Sumeran Govender spent some time at the Kloof and Highwa...
Stacey & J Sbu an hour ago -
Mbali Nhlapho’s festive fly solution will save your summer
Flies taking over your summer? Beloved SA housekeeper Mbali Nhlapho’s fe...
Stacey & J Sbu 2 hours ago