Three exercises you can do while watching TV
Updated | By Tamlyn Canham
Couch potatoes this one's for you! Here's how you can exercise and watch TV at the same time.

With winter around the corner, more people are likely to spend less time in the gym, and more time wrapped in a blanket in front of their TVs.
But don’t let the winter
season kill your summer body goals. These three exercises will help you keep
fit, even while relaxing on the couch.
You can do them during ad breaks or while
watching your favourite TV show.
Watch the video below to see how you can work up a sweat while sitting on the couch.
ALSO READ: Video: Three easy exercises you can do at home
Show's Stories
-
WATCH: SA principal’s viral April Fools' prank on Grade 12s
This principal pulled the ultimate April Fools’ prank on his matrics.
Stacey & J Sbu 7 hours ago -
Kasi gents try sushi for the first time
It seems "life was not better with a side of wasabi and soy sauce" for t...
Danny Guselli 11 hours ago