Carol Ofori's tips on balancing workouts with life
With the Suncoast ECR Big Walk around the corner, we asked Carol Ofori t...
The Suncoast East Coast Radio Big Walk
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Tips from a Comrades medalist for the Suncoast ECR Big Walk
In preparation for the Suncoast East Coast Radio Big Walk, we asked Comr...
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Get Ready, KZN! The Suncoast ECR Big Walk is Back
The Suncoast ECR Big Walk returns on 18 May 2025 for a day of fitness, f...