Sky’s sole searching: What’s the best shoe for the Big Walk?
Wondering which shoes will carry you through the Big Walk without breaking your stride? Sky’s got the lowdown on the best (and worst) footwear choices.
What’s up, Big Walkers! Sky Tshabalala here – your resident sports guy, walking encyclopedia of style, and the only man bold enough to test Crocs in public and live to tell the tale.
The East Coast Radio Big Walk is around the corner, and whether you’re doing the 5km, 10km or full-blown 20km, one thing you have to get right is your shoes.
Nothing says “I made a terrible life choice” like blisters three kilometres in.
So, I’ve put together a guide to help you pick your perfect kicks, whether you’re walking like a pro or cruising with the fam for vibes.
Let’s go.
1. Running shoes (a.k.a. the smart choice)
Best for: 10km
Pros: Cushioning, support, breathability. These babies were literally designed for this kind of thing. You’ll glide past the okes in takkies with holes and still have enough energy to hit a boerie roll at the end. This is your best option.
Cons: Honestly? You might look like you’re taking things a bit too seriously. You might even feel pressured to run when someone jogs past you. But stay calm, it’s called the Big WALK for a reason.
Overall experience: These offer cloud-like comfort. Just make sure your shoes aren’t brand new though. Break them in beforehand or prepare for drama.
2. Cross-trainers (a.k.a. the “I have a gym membership” shoe)
Best for: 5km and 10km
Pros: They’re sturdy, versatile, and have decent grip. If you’re doing the Big Walk, then heading straight to Virgin Active to pretend you’ve been there since January, these are definitely for you.
Cons: These are slightly heavier than running shoes and not always built for long-distance walking. Also, your feet might catch feelings after 8km.
Overall experience: Pretty good for a casual walk. Just don’t expect your feet to forgive you if you decide to go hard for the full 10km.
3. Crocs (yes, I said it)
Best for: 5km (with vibes)
Pros: Listen, Crocs are comfy. They’re breathable and if you throw them in “sports mode” (you know, when you flip that strap to the back), you might just make it to the finish line. Plus, you’ll get all the style points.
Cons: Zero arch support. Your heel will feel like it’s gone through a rugby match if you push beyond 5km. Also, if it rains, you’ll basically be ice skating.
Overall experience: Crocs offer maximum comfort for minimum distance. Bonus: if you and your kids match in Crocs? That’s an instant family photo win.
4. Hiking boots (a.k.a. the overachiever’s choice)
Best for: 10km – twice (if you’re that person)
Pros: Solid support, ankle protection, and you’ll feel invincible – kinda like you’re conquering Kilimanjaro instead of cruising along Durban’s beachfront.
Cons: HEAVY. You might need a nap after 7km. And you will sweat. Oh, you will sweat.
Overall experience: Built for endurance, not speed. If you’re doing the 10km and don’t mind your calves feeling like they did leg day – go for it.
5. Takkies from that one cupboard (you can’t be serious right?)
Best for: 5km (or zero)
Pros: You don’t have to spend money, and they might bring back some nostalgia. These were probably your favourite shoes at some point, like at the 2010 World Cup.
Cons: No grip. No comfort. No support. Just vibes, and not the good kind. You’ll feel every stone on that path like it owes you money.
Overall experience: You’ll make it, but at what cost? If you choose these, please pack plasters, painkillers, and maybe organise an Uber for the last 2km.
Aside from which shoes you pick, though, here are a few more pro tips to make sure you're ready for the Big Walk!
1. Break in your shoes before the Big Walk. Don’t be that guy bleeding by 4km with a shoe tag still on.
2. Socks matter! Cotton, breathable and comfy. Say no to secret socks unless you want secret blisters.
3. Hydration + the right footwear = success. Great shoes won’t help if you’re dry and dizzy. Stay hydrated.
Whether you’re out there with the squad for a casual 5km stroll or planning to power through the 10km like a proper Zulu warrior on a mission, make sure your feet are dressed for the occasion.
Catch you on the Big Walk route. May your shoes (and soul) survive the journey.
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