Can you be happy for 100 days in a row?

Jane writes:

 

"I love and adore the concept of celebrating 100 happy days. This type of energy is infectious and is a daily reminder of how blessed we are. 

 

"May it be a blushing kiss of a sunset somewhere pretty, a special moment with your kids or a flash of materialist beauty. It's great to celebrate a half-full cup with a heart drenched in love and appreciation x"

 

#100HappyDays is a campaign that challenges people to upload a photo of what made them happy, either via Facebook, Twitter or Instagram, for 100 days in a row.  

 

According to the campaign website, people who completed the challenge said they: 

 

 - Started noticing what makes them happy every day;

 - Were in a better mood every day;

 - Started receiving more compliments from other people;

 - Realized how lucky they are to have the life they have;

 - Became more optimistic;

 - Fell in love during the challenge.

 

Your photo can be of anything; from a pretty sunset or sunrise, to a meet-up with a friend, to getting home after a hard day, to your work...just anything that made you feel happy! 

 

Here's what made Jane's day today: 

 

 

 

 

The organisers have stressed that the challenge is for you, not for anyone else. "It is not a happiness competition or a showing off contest. If you try to please/make others jealous via your pictures - you lose without even starting. Same goes for cheating." 

 

Apparently in the past 71% of people tried to complete the challenge, but failed, saying that they didn't have time for it. 

 

Do you have time to be happy? 

 

Join Jane on the campaign here.